What are nootropics, and how effective are they?July 4, 2021
Nootropics are becoming increasingly popular. But what exactly are they? Do even the greatest nootropics deliver on their promises?
Nootropic pills are regarded as the greatest method to enhance brain function, with increased creativity, greater focus, limitless spurts of energy, and a cheerful mood even before your morning coffee. And if the extensive list of claimed advantages sounds too good to be true, it’s probably because it is. Before you spend your money on ostensibly magical medicines, examine why they may be a wonderful answer now but not tomorrow.
Let’s take a look at what nootropics are, how safe they are, and what could be a better option.
What are nootropics and what do they do?
Nootropics are defined as any drug that affects the brain, and while they are most commonly prescribed as medicine, over-the-counter and natural alternatives are gaining popularity due to promises of improved attention and focus.
While taking a pill for a fast boost in productivity may seem like a simple answer, nootropics include anything from nicotine and caffeine to vitamin powders and synthetic pharmaceuticals, leaving the field wide open for uncontrolled chemicals.
Do nootropics actually work?
For the time being? There isn’t much. Many of the components in nootropic pills have not been scrutinised or subjected to rigorous testing since they do not have to substantiate their claims and that they perform. As a result, not all nootropics are as harmless as they appear.
The promise of a “brain boost” is another issue. It’s possible that the high quantities of caffeine in certain supplements are causing a jolt, which will only last as long as the drug is in your system. They are only effective for a brief period of time and do not work in the long run.
The different types of nootropics
There are two types of nootropics: natural and synthetic. Caffeine and other plant compounds are frequently used as natural examples. These can function to some extent, but their effects and long-term influence are frequently limited.
Synthetic nootropics offer a wider variety of effects. Amphetamines (sold under the brand name Adderall) are one of the most well-known, and they are only available via prescription. Modafinil is another popular synthetic, and while it has been shown to improve performance in the short term, it has the long-term danger of changing brain plasticity and decreasing cognitive function.
Other synthetic nootropics have not been thoroughly studied. In one case, a study by “biohacking” HVMN discovered that its nootropic supplement SPRINT was less effective than coffee (but came at a higher price), while another study discovered that several brain-boosting supplements contained various levels of piracetam—an unapproved drug that can cause diarrhoea, anxiety, insomnia, and possibly kidney problems. This isn’t ideal.
The brain’s most beneficial nutrients
All of the components in Heights have been chosen to aid your brain’s performance. Furthermore, the European Food Safety Authority, as well as the most recent scientific evidence, back up the health claims.
The following are the three components with the greatest influence on brain function that we’ve included:
When it comes to taking care of your brain, every element matters. We’ve done our homework, which means that everything in our capsule has a purpose. Our capsule, developed in collaboration with specialists, combines substantial dosages of high-quality, plant-based components, all of which are encased in omega 3 algae oil to guarantee gastrointestinal absorption.
So are nootropics worth it?
What can we say now that we’ve looked at what nootropics are and if even the finest ones work? There are better choices given the uncontrolled environment, frequently exaggerated marketing promises, and opaque supply chain. One of the reasons we created the Smart Supplement was to give an alternative to nootropics that employs the highest-quality, natural ingredients and focuses on long-term nutritional health rather than a fast cure.